Joining us on this retreat is Nicola, a Certified Advanced Colon Hydrotherapist, GAPS Practitioner, Yoga teacher and all round health enthusiast. Nicola opened pH Clinic in 2015 and is determined to help others tap into their true health potential. "My passion for health stems from years of GIT issues, which led me to a healthy lifestyle and motivated me to learn about the gut/mind connection and all its intricacies."
pH Clinic 6 day / 5 night
Coming from someone who has tried everything mainstream and alternative, Nicola will encourage us to treat our body as a whole. “We are complex beings with many intricate systems affected by everything we are in contact with. Our environmental surroundings, what we put into and onto our physical bodies, the fulfillment from the work we perform, our personal and professional relationships and our daily rituals and habits all have a global effect on our health.” All fitness levels are welcome, and all will be supported while challenged.
Our Wellness Adventures are a refined retreat experience where all aspects of natural health are addressed. Expect your body to become lean, strong, and flexible, as your mind becomes calm, clear, and present. You are simply required to show up, be present, and allow the experience to unveil your inherent potential.
The entire experience is included in the stated prices, no extra “hidden” charges. Participants are supported by our team of professional staff who assure safety and enjoyment. Our guests frequently report improved mood, sharper thinking, better sleep, lower blood pressure, improved direction in life, prolonged weight-loss, and even the lifting of depression.
The Aro Hā Difference
- Hike in New Zealand’s World Heritage parks
- Stretch with Aro Hā Yoga
- Strengthen using functional movement classes
- Cleanse through Aro Hā’s vegetarian cuisine
- Focus with Mindfulness and meditation
- Rejuvenate with daily signature massage
- Change by learning why and how
- Trust the wisdom of the Aro Hā wellness team
- Luxuriate in the Obsidian therapeutic Spa
- Rest in Zen inspired eco-accommodation
- Travel Light with daily laundry service
- Enjoy small groups of less than 15 people
In summary, this Wellness Adventure is a 6-day intensive, which combines research based best-practices into a life shifting experience.