20 Breaths to Wholeness | Guided Breathwork Practice
Sometimes all it takes is a breath to remember, our power to shift is a gift. Here is a short but potent practice to come home.
What if we didn’t need an excuse to elate, or some bubbles to celebrate?
This New Year’s Eve let’s be the one we’ve been waiting for.
May this New Year hold everything our hearts desire, and may the peace we want for the world begin within each of us.
With love,
