fbpx

The Experience

The Vision

“What would our world be like, if our businesses, our homes, and our communities shared the underlying intention of elevating our species? Aro Ha is the answer to that question.”

– Damian Chaparro, co-founder.

Plan Your Retreat

The Philosophy

Designed to regenerate your body and mind, Aro Ha’s wellness programs are based on research that suggests we can fundamentally transform our physical and emotional health through our daily habits. Waking to the beautiful chimes of a Tibetan bowl, you’ll begin your day watching the sunrise over the New Zealand mountains from the yoga studio. After a perfectly balanced and nourishing breakfast, you’ll explore the subalpine trails, immersing yourself in the transformative power of nature. Mindfulness practices will be interweaved throughout your day as you partake in carefully curated activities; from cooking classes to functional strength training. Take time to unwind in the infrared sauna before you are called into your daily massage.

From mindfulness to healing bodywork, a wellness retreat at Aro Ha encourages you to switch off from technology and renew your awareness. Navigating between group and solo activities, you’ll learn to balance solitude and community for wellbeing and clarity. In Te Reo, ‘aro ha’ translates to “in the presence of divine breath.” Breath is a foundational practice of life and we use it as an entry point into the mysticism of the present. Come and explore your own breath on a retreat with us.

Book a Retreat

Next Level Retreat

Our retreats are a refined retreat experience where all aspects of natural health are addressed. Expect your body to become lean, strong, and flexible, as your mind becomes calm, clear, and present. You are simply required to show up, be present, and allow the experience to unveil your inherent potential. All are welcome here.

The entire experience is included in the stated prices, no extra “hidden” charges. Participants are supported by our team of professional staff who assure safety and enjoyment. Our guests frequently report improved mood, sharper thinking, better sleep, lower blood pressure, an improved direction in life, prolonged weight-loss, and even the lifting of depression.

Prepare For Your Retreat

The Aro Ha Kitchen

Aro Ha’s food philosophy is primarily plant-based ingredients, with an emphasis on garden-to-table. Our dishes are nutrient-dense, gluten-free, and packed with variety and goodness. Each meal is designed to detoxify, rejuvenate, heal and delight.

Over 45% of our food is grown onsite in our permaculture garden – tended to with love and care with by our dedicated green team. Being a seasonal climate, the menu changes as the temperatures do, and we rotate the dishes based on garden availability to support our sustainability ethos.

We love thinking outside of the box to showcase different ways that vegetables can be prepared. We aim to inspire and motivate a lifestyle change where this becomes part of daily life. Mindful eating is encouraged to be able to really explore the dancing flavours as well as notice how food can make us feel.

If you’d like a taste of some Aro Ha kitchen creations to try in your own home, download our Free Fermented Recipe Guide. 

Reserve Your Retreat

Private Retreats

Elevate your corporate team-building or craft an unforgettable birthday celebration with friends by creating a private Aro Ha Retreat. Our secluded sanctuary is tailor-made for transformative experiences, featuring customised wellness programmes, sumptuous accommodations, and gourmet cuisine. Bring your own coach or facilitator to add flavour, or we can recommend one based on your desired outcome. Strengthen relationships and rejuvenate your team’s morale in an unparalleled environment. Reach out to us to curate your exclusive, private retreat today.

Enquire Now

The Aro Ha Team

Our team is the magic ingredient that makes your Adventure unique. We are a select group of guides, athletes, detox specialists, and educators.

We share a common interest in the art of living exceptionally well. Led by Damian Chaparro, the Aro Ha team seeks to share their collective wisdom through playful and adventurous experience.

 

Find a Retreat

Our Story

A friendship that was created in 2005 led to the concept of Aro Ha. Discover the story of how the idea for Aro Ha blossomed into what it is today, how we got our name, and our kaupapa, our purpose. 

 

Learn More