Latest Episode - Listen on
As a Holistic Nutritionist, whole foods chef, and wisdom teacher, Lee Holmes is a powerhouse who is shining light on the path. Lee is a go-to contributor to Food Matters and The Guardian, and amongst many great insights, she’ll be sharing with us about her self-healing journey through Fibromyalgia and Crohn’s disease. We’ll touch on tips and tricks for improving immune function, traveling healthy, minimizing stress and striking a better work-life balance.
HIGHLIGHTS & QUOTES:
- Diatomaceous Earth
- Lee Holmes on The Guardian
- Documentary- Food Matters
- Intermittent Fasting
GIFTS
Fast Your Way to Wellness - GIFT Download
CONNECT WITH LEE HOLMES:
- Insta: @leesupercharged
- Website: Supercharged Food
- Facebook: Lee Holmes
DISCLAIMER:
This podcast is for informational purposes only and not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.