About Scott
Prepare to discover an ability to turn the scariest parts of your life into the most valuable learning opportunities. This superpower relies on using relaxation as a portal to another way of being. Damian has a conversation with the powerful speaker, breath-work teacher, meditation facilitator, and leadership coach, Scott Schwenk. He will intrigue you with his unique ability to skilfully and playfully draw us into these practices making them relevant and accessible. Damian discusses with Scott how breath work compliments meditation and who it’s for, plant-medicines and psychedelics, his views on tradition, advice for new comers to meditation and breathwork, religion, and the value of play. If you’ve ever been curious about your potential to shift, this is the episode for you. If you are a teacher, educator, or facilitator, make sure to hang out till the end as Scott has generously given us a treat to offer you.
Show Notes
HIGHLIGHTS & QUOTES
- The difference between meditation and breathwork
- “We don’t have to push so hard for the things that matter most in life” - Scott
- How breathe work can be a powerful tool for trauma release
- Plant-medicines and psychadelics
- Dark Materials Triology - Philip Pullman
- What is the value of traditions and religion
- Advice for newcomers to mediation and breathwork
- How letting go doesn’t = nothing matters
- Get out in nature and hang out to feel reality how it really is. What is always true?
- The devil and jesus are not different they are separate ends of the same energy
- “Aggression is overrated and costly” - Scott
- Navigating this world of technology
- His first spiritual experience
- Stillness, enlightenment, awareness, love are Expressions of our true nature
CONNECT WITH SCOTT:
- Insta: @thescottschwenk
- Website: https://www.scottschwenk.com/
- Facebook: @ScottPSchwenk
DISCLAIMER:
This podcast is for informational purposes only and not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.