Ben Warren

Nutrition & Intuition

A conversation with Ben Warren, talking all things from the connection between nutrition and mental health to cultivating our spiritual landscape.

A portrait of a man smiling in a white shirt and dark red pants sits on a bench in a garden
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About Ben

Ben Warren is a leading Clinical Nutritionist in New Zealand and the founder and Clinical Director of BePure Health.

They say, ‘when one door closes, another door opens,’ which is exactly the case for Ben. The health condition that effectively ended his professional golf career, was also his entry point into the natural health sphere. Empowered by his healing through nutrients, diet, and lifestyle, Ben set off on a mission to share this incredible knowledge with others.

Today, he lives in Hawke’s Bay with his wife, Lynda, and their two daughters on a 15-acre organic permaculture farm. His current projects include working towards his Ph.D., further exploring the link between mental health and nutrients, and continuing to share education and support through the BePure platform.

Shownotes

HIGHLIGHTS & QUOTES

- Ben’s opinion of the main factor that pulls us out of balance with our health
- How Ben and BePure react to the news that is contrary to their business model
- What you can do if you ever encounter “roadblocks” to your health
- “Our experience of life is relative. We have to move well away from where we are to be able to see what’s improved.”  
- How people can reduce their anxiety and see how it is connected
- Ben’s journey into spirituality and how he defines it
- Ben and Damian share their first impactful spiritual experiences
- How to use your personality to drive your passions
- His studies in the mental health field
- What is a phytonutrient?
- Top 3 priorities to improve health
- How to find the best multi-vitamins
- Recommendations for those at risk of COVID looking to manage Viral infections


CONNECT WITH BEN:

Insta: @bepurewellness
Website: www.bepure.co.nz

DISCLAIMER:

This podcast is for informational purposes only and not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician.

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